Individual & Family Therapy
Licensed therapy for children, teens, adults, parents, and families navigating autism, ADHD, anxiety, and the social challenges that come with them. In-person in Coon Rapids or via telehealth.
What We Offer
Practical support for you. We'll help you understand what's driving your child's behavior, develop strategies that fit your family, and strengthen communication at home. It's also somewhere to talk about what this has been like for you. Parenting a child who's struggling is demanding, and most parents carry more of it than they let on.
One-on-one sessions for children, teens, and adults, including parents seeking support of their own. Work through anxiety, social challenges, depression, trauma, and more in a confidential, supportive setting. We meet you where you are, and help you build toward where you want to be.
When one person in the family is struggling, the whole family feels it. Family sessions help improve communication, reduce conflict, and build a shared understanding of each member's needs, so you can support each other better.
Flexible, ongoing counseling for individuals managing anxiety, depression, PTSD, and related challenges. We work with you to find a cadence that fits your life and your goals, without rushing the process.
For Parents
Most families try to fit therapy into the evening: after work, after school, after everything else, when everyone in the house is already tired. It doesn’t have to go that way.
We have daytime appointments available for parent coaching, individual therapy, and family sessions. For a lot of parents, the hours their child is in school turn out to be the easiest part of the week to protect: no juggling pickup, no negotiating bedtime afterward, nobody waiting in the car.
You don’t need to be in crisis to come in, and your child doesn’t have to be enrolled in anything for you to get support. Plenty of parents start here on their own.
Request an appointmentWhat parents bring here
Telehealth
We offer telehealth therapy to all Minnesota residents, so geography doesn't have to be a barrier to getting support. Whether you're across the metro, managing a busy schedule, or simply more comfortable at home, telehealth makes it easier to show up consistently.
You'll work with the same licensed therapists, using the same evidence-based approaches, through a secure, HIPAA-compliant platform. The quality of care doesn't change. Only the commute does.
Telehealth is available for individual therapy, parent coaching, and select family sessions. Not all services are available via telehealth; contact us to confirm availability for your specific needs.
Telehealth features
Our Team
Angie specializes in autism spectrum disorder, social skills, and trauma/PTSD, with a focus on adolescents and young adults. She brings clinical depth and a practical, skills-forward approach to every session.
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Joan's work centers on ASD, neurodiversity, and family therapy, with particular strength in parent coaching and crisis intervention. She brings warmth and structure to families navigating complex, often overwhelming situations.
View full bio →Getting Started
Fill out our contact form or give us a call at 763.250.1004. Tell us a little about who you're seeking support for and what you're hoping to work on.
We'll schedule a brief intake call to learn more, answer your questions, and match you with the right therapist for your situation and goals.
Your first session is a chance to get oriented, set goals, and start building the relationship. There's no pressure to have everything figured out before you walk in.
Tell us a little about what you’re looking for and we’ll get back to you within one business day. If you’d rather just talk, call 763.250.1004.
Thank you. We’ve got it.
We’ll be in touch within one business day.
Ready to Start?
We make it easy to reach out. Send us a message or call directly. We'll get back to you within one business day to talk through what you need and whether we're the right fit.
In-person in Coon Rapids and telehealth for MN residents. Daytime, evening and weekend appointments available for select services.
Request an AppointmentOr call us directly: 763.250.1004